Menu
  • Home
  • About Us
    • Meet the Doctors
      • Dr. Chuck Bell
      • Dr. Dave Bell, Jr.
      • Dr. Maggie Ernst
      • Dr. Joyce Crowe
    • Meet the Team
    • Why Choose Us
    • Tour the Office
    • FAQ
  • Our Dental Services
    • Family Dentistry
      • Your Child’s First Dental Visit
    • Cosmetic Dentistry
      • Invisalign
      • Dental Veneers
      • Teeth Whitening
      • Cosmetic Makeover
      • Botox
    • General Dentistry
      • Dental Cleanings and Exams
      • Gum Disease Treatment
    • Restorative Dentistry
      • Tooth Fillings
      • Root Canals
      • Dental Crowns and Bridges
    • Dental Implants
    • Relieving Dental Anxiety
      • Sedation Options
    • TMD Treatment / Teeth Grinding
    • Sleep Apnea Treatment
  • Patient Testimonials
    • Smile Gallery
  • Patient Resources
    • Patient Forms
    • Payment Options
    • Specials and Promotions
    • I’m Embarrassed to Smile
    • My Family Needs a New Dentist
    • I’m in Pain or Have Discomfort
  • Blog
  • Make A Payment
  • Covid-19 Protocols
  • Search
  • Contact Us
  • Patient Forms
MENU
Contact Us Patient Forms
Call Today513-802-9440 Request an Appointment
2767 Erie Ave, Cincinnati, OH 45208
  • Facebook
  • Google
  • Youtube
  • Twitter
  • Pinterest
  • Yelp
  • Instagram
Site Logo
Call Today513-802-9440 Request an Appointment
2767 Erie Ave, Cincinnati, OH 45208
  • Facebook
  • Google
  • Youtube
  • Twitter
  • Pinterest
  • Yelp
  • Instagram
  • Home
  • About Us
    • Meet the Doctors
      • Dr. Chuck Bell
      • Dr. Dave Bell, Jr.
      • Dr. Maggie Ernst
      • Dr. Joyce Crowe
    • Meet the Team
    • Why Choose Us
    • Tour the Office
    • FAQ
  • Our Dental Services
    • Family Dentistry
      • Your Child’s First Dental Visit
    • Cosmetic Dentistry
      • Invisalign
      • Dental Veneers
      • Teeth Whitening
      • Cosmetic Makeover
      • Botox
    • General Dentistry
      • Dental Cleanings and Exams
      • Gum Disease Treatment
    • Restorative Dentistry
      • Tooth Fillings
      • Root Canals
      • Dental Crowns and Bridges
    • Dental Implants
    • Relieving Dental Anxiety
      • Sedation Options
    • TMD Treatment / Teeth Grinding
    • Sleep Apnea Treatment
  • Patient Testimonials
    • Smile Gallery
  • Patient Resources
    • Patient Forms
    • Payment Options
    • Specials and Promotions
    • I’m Embarrassed to Smile
    • My Family Needs a New Dentist
    • I’m in Pain or Have Discomfort
  • Blog
  • Make A Payment
  • Covid-19 Protocols
  • Search
Home > Blog > 5 Cavity Fighting Tips

5 Cavity Fighting Tips

July 8, 2022
dental_cleanings_exam_1 Bell Dental Group | Cincinnati, OH Dentist

Almost everyone has at least one cavity. It’s a very common dental problem. It doesn’t have to be, though. You’ll be much less prone to cavities if you make a few simple lifestyle changes. At Bell Dental Group, we want to be your partner in cavity fighting!

Call us today at 513-802-9440 to schedule your next appointment in Cincinnati for a dental cleaning or other treatment. In the meantime, check out our tips for discouraging decay:

  • Brush and Floss – Your daily oral hygiene is the most important thing you can do to prevent cavities. Brush at least twice daily, for a full two minutes each time. Set a timer to ensure you put in the time. Use a fluoride toothpaste and a brush with soft bristles. You should floss every day too. 
  • See Us Regularly for Cleanings – Even the best brushers can miss some plaque and bacteria. Over time it hardens into a substance called tartar, that can only be removed during a professional dental cleaning. See us twice a year so we can rid your teeth of tartar. 
  • Try Preventive Procedures – For added protection, you may want to take advantage of preventive treatments. Fluoride treatments will make your tooth enamel stronger and more resistant to decay. Dental sealants provide a barrier against cavity-causing bacteria. 
  • Increase Your Water Intake – Water does a lot to fight cavities, since it rinses away bacteria and other problematic substances. Drink lots of water, especially with meals. Rinse your mouth after eating if you won’t be brushing soon. Bonus: drinking water provides many other health benefits and can even help you lose weight. 
  • Consume Teeth-Friendly Foods – Cut down on sugary and acidic foods. They can damage tooth enamel and increase the amount of bacteria in your mouth. Eat plenty of fresh fruits and vegetables. The water and fiber they contain will help scrub away bacteria. Cheese and other dairy products are also good choices. They contain calcium and casein, both of which strengthen tooth enamel.

Ready to schedule a cavity fighting visit? Call Bell Dental Group at 513-802-9440. 

Read Patient Testimonials
Rate Us
Star Rating Star Rating Star Rating Star Rating Star Rating
Call Today to Make an Appointment 513-802-9440 Request an Appointment
2767 Erie Ave, Cincinnati, OH 45208
  • Mon: 7:30am - 4:30pm
  • Tue: 7:30am - 7:30pm
  • Wed: 7:30am - 7:30pm
  • Thu: 7:30am - 4:30pm
  • Fri: 7:30am - 3:00pm
  • Sat: Closed
  • Sun: Closed
Call Today to make an Appointment 513-802-9440 Request an Appointment
  • Facebook
  • Google
  • Youtube
  • Twitter
  • Pinterest
  • Yelp
  • Instagram

Location

2767 Erie Ave, Cincinnati, OH 45208

Office Hours

  • Monday 7:30am - 4:30pm
  • Tuesday 7:30am - 7:30pm
  • Wednesday 7:30am - 7:30pm
  • Thursday 7:30am - 4:30pm
  • Friday 7:30am - 3:00pm
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Safeguard Your Child’s Smile With a Custom Mouthguard

For the spring athletes in your family, invest in a mouthguard now so you can safeguard their smiles before the first ...

Read More
Great Oral Health Starts With Great Dental Care

Every year on March 20, people around the world will be talking about all the steps people can take to improve their ...

Read More
Call Today to make an Appointment 513-802-9440 Request an Appointment
  • Facebook
  • Google
  • Youtube
  • Twitter
  • Pinterest
  • Yelp
  • Instagram

Location

2767 Erie Ave, Cincinnati, OH 45208

Office Hours

  • Monday 7:30am - 4:30pm
  • Tuesday 7:30am - 7:30pm
  • Wednesday 7:30am - 7:30pm
  • Thursday 7:30am - 4:30pm
  • Friday 7:30am - 3:00pm
  • Saturday Closed
  • Sunday Closed

Latest Blog Articles

Safeguard Your Child’s Smile With a Custom Mouthguard

For the spring athletes in your family, invest in a mouthguard now so you can safeguard their smiles before the first ...

Read More
Great Oral Health Starts With Great Dental Care

Every year on March 20, people around the world will be talking about all the steps people can take to improve their ...

Read More
  • Home
  • About Us
  • Patient Testimonials
  • Patient Resources
  • Contact Us
  • Blog

© 2023 Bell Dental Group | All Rights Reserved |Privacy & ADA Accessibility Guide|Sitemap

*Results May Vary By Individuals