You’re good about eating healthy foods and avoiding sugary, carb-loaded dishes all year long, so why not let yourself enjoy delicious seasonal delights, right?

It’s the holiday season, and that means it’s time to treat yourself!

And you can indulge without feeling guilty when you fill your plate with teeth-friendly foods you’ll find on today’s infographic. When you practice moderation, you can still eat what you love at all those holiday parties, especially foods and dishes rich in all the nutrients that build strong, healthy teeth and a bright smile.

We’re also here to help keep your oral health on the right track in 2023, so don’t forget to see us soon for your next dental checkup! Call Bell Dental Group at 513-802-9440 to schedule your next appointment in Cincinnati.


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